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There is a light waiting in every child - the pause button reveals its shin
Project Pause provides short, research-based stress regulation sessions for students and pediatric patients.
Sessions include breathing techniques, laughter-based release, grounding exercises, movement resets, and reflection tools.
Sessions range from 10–30 minutes and are trauma-sensitive and age-appropriate.
Benefits include reduced anxiety, improved focus, emotional regulation, and peer connection.
Pause Kits provide portable calming tools children can use independently.